Vanessa McLean

It's Your Voice

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In Just 7 Minutes

Posted by on November 28, 2011 · Leave a Comment 

Transformation takes place first in the mind then in the physical.
The prerequisite for any kind of  transformation is Commitment.
Can you commit to 7 minutes?

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The 7 Minute Workout

Posted by on November 19, 2011 · Leave a Comment 

It’s In Your Story The 7 Minute Workout

 

Today at 10:00 est  – 3:00pm gmt

You are invited to Join us  on the free webinar The 7 minute workout

just enter your name at the prompt

This week I watched a presentation where Dr Ed Chicoine raised the awareness about obesity and diabetes realating to people’s needs for living a better and healthier lifestyle.

Dr Ed is running around Canada and the US with his entire family doing  – The Marathon for Life.

This is a preview of The 7 Minute Workout. Read the full post (251 words, estimated 1:00 mins reading time)

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